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Keelanelli, also known as Kezhaneli or Niruri, is a medicinal herb that has been used for centuries in traditional medicine systems like Ayurveda and Siddha. It is native to India and is renowned for its numerous health benefits. In this article, we will explore ten medicinal uses and benefits of Keelanelli for hair, skin, and overall health. 1. Liver Health: Keelanelli is often used as a liver tonic and helps detoxify and cleanse the liver. It promotes the production of bile and improves liver function, which aids in the digestion and metabolism of fats. Regular consumption of Keelanelli can help protect the liver from various ailments and maintain its overall health. 2. Kidney Health: The diuretic properties of Keelanelli make it beneficial for maintaining kidney health. It helps promote urine production and prevents the formation of kidney stones. By flushing out toxins and waste from the body, it supports the proper functioning of the kidneys. 3. Blood Purification: Keelanelli is c...

  Using mango leaves for high blood pressure is a traditional remedy that has been practiced for centuries in various cultures. Mango leaves are rich in various bioactive compounds such as flavonoids, phenols, and triterpenoids, which are believed to possess medicinal properties. While it's important to note that scientific research on this specific use is limited, mango leaves have shown potential benefits in reducing blood pressure. Here's a comprehensive guide on how to use mango leaves for high blood pressure: 1 . Selecting and preparing mango leaves:    - Choose fresh, young mango leaves from a healthy mango tree.    - Wash the leaves thoroughly to remove any dirt or debris.    - Pat them dry using a clean cloth or paper towel. 2. Mango leaf tea:    - Boil a few mango leaves in a pot of water for about 15 minutes.    - Strain the liquid to remove the leaves.    - Allow the tea to cool down to room temperature.   ...

   Mango leaf tea is a popular herbal infusion made from the leaves of the mango tree. While mango fruit is widely celebrated for its delicious taste and nutritional benefits, mango leaves also possess certain advantageous properties. However, like any other beverage, mango leaf tea has its share of advantages and disadvantages. In this discussion, we will explore both aspects of consuming mango leaf tea. Advantages: 1. Antioxidant-rich: Mango leaves contain various antioxidants, such as polyphenols, which help combat harmful free radicals in the body. These antioxidants may contribute to reducing the risk of chronic diseases and supporting overall well-being. 2. Blood sugar regulation: Research suggests that mango leaf tea may aid in maintaining healthy blood sugar levels. Certain compounds found in the leaves, such as mangiferin, have demonstrated potential blood sugar-lowering effects. However, it is important to note that more extensive research is required to establish t...